Bike, bike and more bike.

Been a good week so far training wise with 2 yoga classes 1 resistance session, where I have upped the ante slightly, one run and three bikes.  On the bike I have been practising descending mainly as I do have to come down to the bottom after I have climbed Mont Ventoux!  The day draws close we leave in just over a week for Liverpool then Nimes excitement is building!

Finally got rid of my old shed it was sold on Tuesday. Had to call the suppliers of the new shed up and be Mr Angry again as the new summerhouse still isn’t finished.

Spent a pleasent evening at the theatre with Carol and Toni it was an RSC production of the Two Gentlemen of Verona which was beamed to cinemas in the UK and worldwide.  An excellent production!


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