Training week 15th Dec to 21st Dec

Yoga 1

Gym 1

Run 6 37.77 6:19:07

Bike 2 17.79 1:44:52

Great week training wise using this as a trial for Jantastic and GWC mar prog trg.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s