Since my return it’s been a week of ups and downs in more way than one. The first up and downs were mechanical-two flights and 14 hours to get me home. Both flights on time and I even managed to grab some sleep. I was met at the airport by Carol and we had a very emotional reunion. I had been away for a month and that was the longest we had been apart since we met.
I had never been that far east before and spent till wednesday getting over jetlag and resetting my bodyclock. On Tuesday morning I woke at 3am and after unpacking and clearing up set off on my bike to see if that would tire me out. A good sleep Tuesday and Wednesday helped and I seemed to be back on track.
The week flew in I was so busy with washing, cleaning and shopping. The weekend arrived and that was spent helping Carol clear her mothers house ready for the new owners in a few weeks time.
Yoga 3 classes. Biking 125 miles with 7180 feet of climbing. Runs 6 miles with 830 ft of climb.
So ended my first week back!