Post Stirling week

What a week that was full of ups and downs!

The launch and first tour of Scottish Bike touring, my first full week at my new gym including classes with a new yoga teacher, fourth in GTC easter fun run, the funeral of my cousin, meeting another cousin whom I hadn’t seen in years, more time that originally planned with Carol and a good weeks training just solid miles ticking over till next week and the introduction of speed work for my next race.

Training this week:  Bike 60 miles in 6h 26m with 3200 ft climb.

Run 11 miles in 1h 42m with 748 ft.

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s