Quebec training week 18

Not a great week at all!  I suppose it had to happen so I am not too concerned to have one bad week of marathon training in a 20 week schedule is pretty good.

Stats:

Run an abysmal 13.5 miles with 1100 feet of climbing

Bike 105 miles with 6400 feet of climbing.

As I stand writing this my bad is on my bed half packed as this time next week Carol and I will be winging our way to Canada.

Bring it on!!!

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s